Do you ever feel that life’s ‘waves’ are pushing you under?
We live in a society where the difficulties of life can be overwhelming. Statistics show that depression, mental health problems, family breakups and a sense of isolation are on the rise. As individuals and communities, are we equipped to deal with the typical troubles of our daily lives? If not, what are the options?

A wise man once told his followers, “In this world you will have trouble, but take heart…”

Perhaps the key to a successful life is not avoiding trouble or simply surviving life’s curve balls, but confidently expecting and realistically preparing for them.

Maybe what we need is not less trouble, but a fresh approach.
Not fewer storms, but newer strategies.
Not a difficulty-free existence, but greater resilience.